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Thinly slice poached chicken across the grain and use it instead of deli turkey in sandwiches -- just add your favorite toppings. Or shred and mix with low-calorie salad ingredients.

Hummus & Carrots

Spread hummus on rustic country bread. Top with arugula, sliced poached chicken, and shredded carrots.

Zucchini & Pesto

Layer pesto, sliced poached chicken, and zucchini ribbons (shaved with a vegetable peeler) on dark-rye bread.

Avocado & Parm

Mash avocado with fresh lemon juice and salt to taste. Spread on white bread and top with sliced poached chicken and shaved Parmesan.

The Classic

Spread mayonnaise on whole-wheat bread. Top with lettuce, tomato slices, and sliced poached chicken.

Comments (1)

Anonymous
January 5, 2019
I use the DIY projects and woodworking plans from the website >>BUILDWOOD.ORG<< - highly recommended you check those out too. They are detailed and super easy to read and understand, unlike several others I found online. The amount of plans there is mind-boggling... there's like 16,000 plans or something like that!! Definitely enough to keep me busy with projects for many more years to come haha. Highly recommended! Check it out at >>BUILDWOOD.ORG<< -- - sorry, you can't post links here so you'll have to turn it into a normal link :) Best of luck to you on your next project!