Healthy Salmon Patty Wraps

Name: Healthy Salmon Patty Wraps
Total time: 15 min
Ingredients: 3 (6-ounce) tins of canned wild salmon; 1 tablespoon capers; 1 tablespoon coarse-grain mustard; 0.25 cup panko breadcrumbs; 1 large egg; 0.5 teaspoon kosher salt; 0.25 teaspoon freshly ground pepper; 1 tablespoon extra-virgin olive oil; 1 bunch rainbow chard, stems removed

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By

Riley Wofford

Updated on April 21, 2022

Salmon-Mustard Patty Wraps — Photo: Paola + Murray

Total Time:

15 mins

Servings:

4

This better-for-you-burger uses tinned salmon to make delicious and nutritious patties seasoned with capers and mustard. In lieu of a bun, tender chard leaves provide a healthy wrap.

Ingredients

3 (6-ounce) tins of canned wild salmon
1 tablespoon capers
1 tablespoon coarse-grain mustard
¼ cup panko breadcrumbs
1 large egg
½ teaspoon kosher salt
¼ teaspoon freshly ground pepper
1 tablespoon extra-virgin olive oil
1 bunch rainbow chard, stems removed

Directions

Drain salmon; toss in a bowl with capers, mustard, breadcrumbs, egg, salt, and pepper. Firmly press into 4 patties, each 3/4 inch thick. Heat 1 tablespoon extra-virgin olive oil in a nonstick skillet over medium.
Add patties and cook, flipping once, until golden and warmed through, 7 to 8 minutes. Bring a medium pot of water to a simmer. Lower several chard leaves into simmering water until blanched, a few minutes; drain and pat dry. Serve patties wrapped in chard, with more mustard.