Berry-Banana Kefir Bowl

Name: Berry-Banana Kefir Bowl
Total time: 5 min
Yield: Serves 2 to 3
Ingredients: 10 ounces frozen strawberries (2 1/4 cups); 1 cup unsweetened whole-milk kefir; 1 tablespoon date syrup, plus more for serving; Sliced bananas, for topping; Granola, for topping; Unsweetened cocoa powder, for topping

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This bombshell breakfast blends gut-healing kefir and sweet strawberries to make a tart, creamy foundation for toppings like sliced bananas, granola, and a touch of antioxidant-rich cocoa powder.

By Riley Wofford

Martha Stewart Living, January/February 2022

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Credit: Lennart Weibull

Recipe Summary

total:

5 mins

Yield:

Serves 2 to 3

Ingredients

10 ounces frozen strawberries (2 1/4 cups)
1 cup unsweetened whole-milk kefir
1 tablespoon date syrup, plus more for serving
Sliced bananas, for topping
Granola, for topping
Unsweetened cocoa powder, for topping

Directions

Step 1
In a food processor or high-powered blender, puree strawberries, kefir, and date syrup until thick and smooth, adding more kefir as needed.

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Step 2
Serve in bowls, topped with bananas, granola, cocoa powder, and more date syrup.

Cook's Notes

You can substitute buttermilk for the kefir in this recipe.

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Berry-Banana Kefir Bowl

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Recipe Summary

Ingredients

Directions

Cook's Notes

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Berry-Banana Kefir Bowl

Gallery

Recipe Summary

Ingredients

Directions

Cook's Notes

Reviews

All Reviews for Berry-Banana Kefir Bowl