This tropical-tasting drink gets its creaminess from yogurt and hemp-seed hearts (which also add protein, fiber, and iron). Coconut water, pineapple, and cinnamon bring the tiki-bar flavors to this healthy breakfast or mid-morning snack. 

Martha Stewart Living, January/February 2021

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Credit: Chris Simpson

Recipe Summary test

total:
5 mins
Servings:
2
Yield:
Serves 2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, yogurt, coconut water, cinnamon, salt, hemp-seed hearts, pineapple, and clementine. Purée until smooth; pour into glasses and serve with a pinch of cinnamon on top.

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