Therapeutic Pillow
Heated pits can relieve sore muscles, headaches, and cramps. Before using, microwave the pad until hot, one to two minutes (do not overheat—it can be flammable). The pad also works well as a cold pack: Simply cover it with a resealable plastic bag and chill it in the freezer.
For more ideas, scroll through our entire collection of favorite sewing projects as well as bath and spa gifts.
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