Caribbean Fish-and-Pumpkin Stew
Sure to perk up a dreary winter day, this Caribbean-inspired dish uses bold, rich ingredients like chile peppers, coconut milk, and winter squash. A few generous handfuls of baby spinach and lean and mild cod round out this nutritious (and weeknight-friendly!) one-dish meal. While this stew is great by itself, consider serving over brown rice for an extra dose of nutrients and fiber.