New This Month

Our Easiest Back-to-School Breakfast Ideas (No Recipes Required!)

Whether you're looking for something quick, make-ahead, or on-the-go, we've got you covered with smart, healthy choices.

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Photography by: Johnny Miller

Hungry and time-crunched? You're not alone: About 20 to 30 percent of Americans skip breakfast, according to a recent report by the American Heart Association. Lack of time was the top reason for running on empty. Check out our super-simple, good-for-you options for even the busiest mornings.

 

Take 5 Minutes

Sweet

Stuff dried dates with almond butter and sprinkle with shredded coconut.

 

(FOR BONUS POINTS: Make Your Own Almond Butter)
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Photography by: Johnny Miller

Savory

Top high-fiber crackers with part-skim ricotta and sliced radish or cucumber.

 

(FOR BONUS POINTS: Make Your Own Ricotta)
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Photography by: Johnny Miller

Make It Ahead

Sweet

Layer low-fat yogurt and fruit in a jar; sprinkle with granola before eating.

 

(FOR BONUS POINTS: Make Your Own Granola)
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Photography by: Johnny Miller

SAVORY

Make egg salad with more whites than yolks and some yogurt in place of mayo; eat on a English muffin.

 

(WATCH: How to Hard-Boil Eggs Perfectly)
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Photography by: Johnny Miller

Eat on the Go

Sweet

Toss whole-grain cereal with dried fruit, banana chips, and nuts.

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Photography by: Johnny Miller

Savory

Fill a whole-wheat pita with smoked salmon, Neufchatel cheese, and dill.

 

(FOR BONUS POINTS: Make Your Own Pita Bread)