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Escarole and Endive Salad with Sardines and Oranges

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Recipe photo courtesy of Yunhee Kim

Escarole, endives, and oranges are all great sources of vitamin C. Sardines are rich in omega-3 fatty acids, which help keep arteries clear of cholesterol buildup guard against heart disease, and may even aid in treating depression.

Source: Martha Stewart Living, January 2010
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