Parsley-Whole Grain Salad

Prep Time:
15 mins
Total Time:
15 mins

For a heartier meal, pair this salad with grilled shrimp and chunks of feta.


  • 3 cups cooked whole grain (such as quinoa, farro, or barley)

  • 1 cup loosely packed chopped parsley, plus 1 cup whole leaves

  • 3 thinly sliced scallions (⅔ cup)

  • 2 stalks thinly sliced celery (1 ¼ cups)

  • 4 ounces cherry tomatoes, halved (¾ cup)

  • 3 tablespoons fresh lemon juice (from 1 lemon)

  • ¼ cup extra-virgin olive oil

  • Kosher salt and freshly ground pepper


  1. Combine ingredients in a large bowl. Season to taste with salt and pepper. Salad can be refrigerated in an airtight container up to 1 day.

    Parsley Whole Grain Salad
    Armando Rafael
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