Simple Poached Salmon
A beautifully poached piece of salmon is clean tasting and light. There's only one rule: Don't overcook.
This recipe for basic roasted pumpkin is so simple and very versatile. You can eat the sweet, fibrous flesh straight out of the shell with some olive oil, salt, and pepper, or you can get creative. Once you've roasted the pumpkin as directed below, consider making Pumpkin Wedges with Sage or Indian-Spiced Pumpkin.
Gnocchi with Tomato Sauce
This mouthwatering Italian recipe for gnocchi with tomato sauce was adapted from Martha Stewart Living, February 2004.
Soaked Chia Seeds
This make-ahead mix lets you power up with omega-3s, fiber, and protein. You've no doubt heard all the buzz about nutrient-packed chia seeds. Well, here's a super-easy way to include them in your daily routine.