Broiled Pork Tenderloin with Black-Eyed-Pea Salad
The tenderloin is the leanest cut of pork. Black-eyed peas and the monounsaturated fat in avocados help regulate glucose.
Roasted Pork with Black-Eyed-Pea Salad
With a little advance preparation, the components for this easy-to-make meal can be stored in the fridge and then assembled and served within minutes.
Traditional Black-Eyed Peas
Fresh black-eyed peas cook much more quickly than dried ones do; check for tenderness after 20 minutes.
Black-Eyed Pea Tacos
Black-eyed peas add protein and a slight smoky taste to this vegetarian dish. To save some time when preparing this recipe, mince the garlic and chiles together.
Fried Black-Eyed Peas
Hot from the skillet, these small fried black-eyed peas are tossed with dark brown sugar for sweetness and smoked paprika for a robust kick.
Cumin-Dusted Shrimp with Black-Eyed Peas and Collard Greens
Our version of a Southern-style shrimp dish finds its flavor in low-fat places: shrimp tossed with cuminand thyme, black-eyed peas splashedwith vinegar, and collard greens brisklysauteed in olive oil (rather than boiledwith the customary pork fat).
Black-Eyed Peas with Escarole, Potatoes, and Turkey Sausage
A Southern-style stew of black-eyed peas, escarole, potatoes, and lean turkey sausage is not only nutritious but especially gratifying on a chilly evening.