Health and Wellness
Our bodies work hard for us and we need to do our best to keep them healthy, fueled, and well-rested. Here is how we make sure we eat right, get enough exercise, control stress, and squeeze in better sleep...because wellness should be all of our top priority.
Participants in a recent study who drank four cups of tea each week demonstrated healthier cognitive function than non-tea drinkers.
According to new research, games like Tetris and Candy Crush might help medical professionals identify subtle changes in motor skills, which is one of the earliest signs of diseases like dementia.
Having survived the tragedies of 9/11, the battered tree was nursed back to health, and later replanted where it once stood. Now, it's a symbol of resilience for people everywhere.