Health and Wellness
Our bodies work hard for us and we need to do our best to keep them healthy, fueled, and well-rested. Here is how we make sure we eat right, get enough exercise, control stress, and squeeze in better sleep...because wellness should be all of our top priority.
Why Moderation is Key to a Healthy Lifestyle
How much is really too much (or too little), when it comes right down to it? We went in search of healthy zones for everything from alcohol to sleep to screen time.Gallery
The Easiest Way to Make Dinner Healthy? Just Add Greens! 12 Quick Recipes to Try
These speedy supper recipes let good-for-you greens shine in soups, pastas, chicken dishes, and so much more.Post
Healthy Food is Affordable and Appealing at this Revolutionary Restaurant
Here's to healthy food at fast food prices!Feature
This Is the New Way to Eat
You need these 12 essential tips for happy, healthy meals.Post
Here's How to Make Going Gluten Free Work
We're with you all the way!Gallery
6 Healthy Baked Treats That Taste Really Good
These better-for-you cake, cookie, and bread recipes are just a few of the wholesome treats waiting for you in Martha's latest cookbook, "A New Way to Bake."