Health and Wellness

Our bodies work hard for us and we need to do our best to keep them healthy, fueled, and well-rested. Here is how we make sure we eat right, get enough exercise, control stress, and squeeze in better sleep...because wellness should be all of our top priority.

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12 Face Masks That Won't Hurt Your Ears
From tie-back styles to over-the-head options more, these masks are designed for prolonged, pain-free use.
The Best Hobbies for Your Personality Type, According to Mental Health Experts
Find a hobby you'll enjoy—and stick to—by understanding which personality type you are: extroverted, agreeable, open, conscientious, or neurotic.

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The Causes of Hair Loss at the Crown—Plus, What to Do About It, According to Experts
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How we choose to start our day often predicts how it all unfolds.
6 Simple Home Updates That Will Help You Feel Better

Yes, the furniture, colors, and details in your house can boost your mental health. Get our expert tips to make your space a sanctuary.