12 Foods to Avoid If You Suffer from Inflammation
The right diet can help you manage chronic pain.
Why Does Hair Turn Gray Over Time?
And can you reverse this process?
Science Says Taking an Afternoon Nap Could Lead to a Sharper Mind
Research suggests that midday rest can also help ease inflammation.
Nine Delicious Recipes That Feature Anti-Inflammatory Foods
The ingredients in these dishes can help fight bloat, pain, and fatigue.