12 Foods to Avoid If You Suffer from Inflammation
The right diet can help you manage chronic pain.
Why Does Hair Turn Gray Over Time?
And can you reverse this process?
Science Says Taking an Afternoon Nap Could Lead to a Sharper Mind
Research suggests that midday rest can also help ease inflammation.
18 Lighter Super Bowl Snacks to Enjoy on Game Day
We've got better-for-you versions of all the game-day classics, from dips to wings. It's all about smart swaps and techniques without sacrificing flavor.