Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.
Get all your superfoods in one sitting by layering homemade chia pudding, fruit, Greek yogurt, and a simple green smoothie in a jar. The best part? You can make these colorful parfaits the night before, then just grab and go in the morning.
Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.
Peanut Butter Berry Smoothie
Creamy peanut butter and frozen mixed berries come together in this smoothie's answer to a classic PB&J.
Green Machine Smoothie
Detox Cred: Starting the day with this nutrient-dense elixir is a delicious way to charge your system with nutrients. Dark leafy greens are extremely alkalizing, meaning they foster a more neutral body environment for better functioning enzymes, compared with acid-forming foods like meats and dairy.
A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.
Papaya has a slight muskiness that makes it a good partner for both mild and assertive ingredients. Coupling it with mint gives this quick-to-fix smoothie a bright, clean taste.
Two morning favorites get even better when combined into one delicious -- and healthy! -- smoothie.