How to Make Perfect Hard-Boiled Eggs
Get a perfect hard-boiled egg every time with these simple tips. With hard-boiled eggs in the refrigerator, you always have the components of a satisfying meal.
Homemade Yogurt
Making your own yogurt may sound ambitious, but it's really not. All it takes is two ingredients and 20 minutes of hands-on time.
Banana-Blueberry Smoothie
Whip up this three-ingredient healthy smoothie recipe with just three ingredients—nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Vanilla Chia Pudding
Chia seeds are available at health-food stores and online. They're rich in omega-3s, fiber, and antioxidants.
Soaked Chia Seeds
This make-ahead mix lets you power up with omega-3s, fiber, and protein. You've no doubt heard all the buzz about nutrient-packed chia seeds. Well, here's a super-easy way to include them in your daily routine.
Avocado-Banana Smoothie
Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.
Savory Oatmeal and Soft-Cooked Egg
Try a savory approach to your morning oatmeal with the addition of a soft-cooked egg and shredded cheddar cheese.
Breakfast Quinoa
Usually served in savory side dishes, quinoa -- a high-protein seed -- also makes a wonderful hot cereal.
Morning Glory Muffins with Banana
These healthy morning glory muffins are surprisingly moist, even though they're low in fat, thanks to nutritious, flavorful add-ins like banana, carrots, oats, and raisins.
Pineapple and Ginger Smoothie
Drink up! The fresh ginger in this tropical pineapple smoothie adds a layer of spice that'll give your morning a kick.