Maple Bran Muffins
They're better tasting and better for you. We've made over the bran muffin using maple syrup for delicate sweetness, plain yogurt for moisture, and two forms of bran (cereal and wheat) for structure and fluffiness. At long last, this wholesome hero is stepping into the spotlight.
Banana-Blueberry Smoothie
Whip up this three-ingredient healthy smoothie recipe with just three ingredients—nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Greek Layer Dip
Serve this zesty Mediterranean spin on traditional seven-layer dip with pita chips for a delightful party starter.
Homemade Yogurt
Making your own yogurt may sound ambitious, but it's really not. All it takes is two ingredients and 20 minutes of hands-on time.
Crispy Roasted Cauliflower
This healthy snack you can make ahead and have a container handy when you are on-the-go.
Avocado-Banana Smoothie
Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.
Baked Sweet-Potato Chips
A mandoline or a hand-held slicer will quickly turn out thin, even slices of sweet potato, although a sharp knife and a steady hand will also work fine.
Perfect Homemade Granola
If you prefer some other dried fruit, such as cranberries, you can add them to this mix.
Grapefruit, Carrot, and Ginger Juice
This juice will give a healthy kickstart to your day.
Banana Muffins
These banana muffins are moist and delicious and take only a half hour to bake in the oven—making them ideal for breakfast.
Fresh Pea Hummus
Mash these peas up for a nice spread to have with pita or crudites.
Green Machine Smoothie
Detox Cred: Starting the day with this nutrient-dense elixir is a delicious way to charge your system with nutrients. Dark leafy greens are extremely alkalizing, meaning they foster a more neutral body environment for better functioning enzymes, compared with acid-forming foods like meats and dairy.
