New This Month

Kitchari

Recipe photo courtesy of Emily Kate Roemer

The main ingredient in this good-for-you savory porridge is yellow mung dal, split mung beans that break down and thicken as they cook.

Total Time Prep Servings

Ingredients

For the Cilantro-Coconut Chutney

For the Kitchari

Directions

Cook's Notes

Several important minerals are removed in the refining process of traditional table salt. For maximum health benefits, use a mineral salt such as Celtic Sea Salt or Real Salt -- both can be found at most health food stores.

Similar Recipes

Reviews

5
4
3
2
1
1
How would you rate this recipe?
1
  • feliciamford
    25 NOV, 2017
    I have not made this recipe but I make kichari frequently and I would personally eliminate the cardamom and cinnamon. I also prefer it without fennel seeds. I find those spices too sweet. For the amount of mung beans & rice I would also add more cumin and mustard seeds.
    Reply
    • MS10934112
      12 FEB, 2018
      Don't rate a recipe you have not made.

I'm in the mood for:

{{mainDropdownTitle}}
  • breakfast
  • lunch
  • dinner
  • dessert
  • an appetizer
  • a cocktail
{{secDropdownPreword}} {{secDropdownTitle}}
  • that's eggy
  • that's fruity
  • that's hearty
  • that's healthy
  • that's simple
  • that's a smoothie
  • that's a casserole
  • that's off the beaten path
  • that's light
  • that's packable
  • that's speedy
  • that's warming
  • that's kid-friendly
  • that's comforting
  • that's quick
  • that's healthy
  • that's a sunday dinner classic
  • that's vegetarian
  • that's seasonal
  • that's chocolaty
  • that's an american classic
  • that's easy
  • that's fruity
  • that's salty and sweet
  • that's over the top
  • that's crowd pleasing
  • that's simple
  • that's for a cocktail party
  • that's a dip or spread
  • that's healthy
  • that's cheesy
  • that's shaken not stirred
  • that's bubbily
  • that's good for a crowd
  • that's ideal for brunch
  • that's seasonal
  • that's simple
  • that's artisanal
See Recipes