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Stress-Soother Tea

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Recipe photo courtesy of Sang An

A gentle blend of herbs that can be sipped all day long to calm nerves and ease anxiety.

Source: Body+Soul, April/May 2005

Ingredients

Directions

Cook's Notes

Buying Dried Herbs: High-quality dried herbs are just as potent as fresh herbs, and are generally available in bulk at natural-foods stores and in specialty herb stores.

This recipe calls for dried herbs (not powdered dried herbs), and requires these basic tools of the trade: a kitchen scale; a fine mesh strainer; large glass jars with an airtight seal; a teapot with lid, or mason jar.

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