We cannot make stress disappear, but we can soothe some of the effects with help from a few of nature's simple remedies.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pour 1 quart boiling water over herbs. Cover and steep for at least 15 minutes. Strain and sweeten with stevia or a touch of honey.

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Cook's Notes

The recipe below calls for dried herbs; if you're using any fresh ingredients, simply double the amount.

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