We cannot make stress disappear, but we can soothe some of the effects with help from a few of nature's simple remedies.

Body+Soul, September 2005

Gallery

Credit: Yunhee Kim

Recipe Summary

Yield:
Makes 1 quart
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pour 1 quart boiling water over herbs. Cover and steep for at least 15 minutes. Strain and sweeten with stevia or a touch of honey.

    Advertisement

Cook's Notes

The recipe below calls for dried herbs; if you're using any fresh ingredients, simply double the amount.

Advertisement

Reviews