Yogurt Parfait

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
1

Serve this snack in the afternoon for a healthy pick-me-up.

Ingredients

  • ½ cup plain low-fat yogurt

  • 3 tablespoons apple butter

  • ½ thinly sliced banana

  • Ground nutmeg or cinnamon, if desired.

Directions

  1. Spoon plain low-fat yogurt into a serving dish. Top with apple butter and thinly sliced banana.

  2. Sprinkle with ground nutmeg or cinnamon, if desired. Serve immediately.

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