This mouth-watering smoothie of pureed fruit and yogurt has only two grams of fat. Crushed ice makes this smoothie frothier when blended, but it may be left out if you prefer.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place the strawberries, blueberries, lemon juice, and sugar in a food processor, and puree. Pour puree evenly into two glasses.

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  • Combine the yogurt, milk, and crushed ice in a blender, and blend until frothy. Pour the yogurt mixture over the fruit puree in each glass. Stir the smoothie several times to slightly incorporate the two layers, and serve immediately.

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