Parsnip-Pumpkin Seed Fries

vegetable-fries-parsnips-067-d111975.jpg
Photo: Linda Pugliese
Prep Time:
15 mins
Total Time:
35 mins
Servings:
4

Ingredients

  • ¼ cup hulled pumpkin seeds (pepitas)

  • 2 pounds parsnips, peeled, halved crosswise, and cut into ¼-inch-thick sticks

  • 3 tablespoons extra-virgin olive oil

  • Coarse salt and freshly ground pepper

Directions

  1. Preheat oven to 425 degrees. Pulse pumpkin seeds in a food processor until finely ground. Toss parsnips with oil and ground seeds in a large bowl until evenly coated; season with 1 teaspoon salt and pepper to taste. Arrange in a single layer on 2 rimmed baking sheets. Bake, rotating sheets and tossing parsnips halfway through, until golden brown and crisp, 20 to 25 minutes. Serve immediately.

Related Articles