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Panko-Crusted Eggplant with Arugula and Parmesan

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Eggplant is well known for its beauty as well as its unique taste. It’s low in calories, with just 35 per cup. It contains no fat, and its high fiber content can help you feel full, making this nightshade a healthy addition to any diet. Instead of reaching for potato chips when you have a craving for a crispy treat, thin-sliced fried eggplant with panko provides a satisfying crunch with tons of flavor and less fat!

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  • Prep: 25 min
  • Total Time: 25 min
  • Servings: 4

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