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Tip: The Benefits of Bison Meat


Low in calories and cholesterol, iron-rich bison is a healthy and delicious alternative to traditional steaks or burgers. Plus, bison are grass-fed, that's one reason why their meat has a higher concentration of good-for-you omega-3 fats. Bison is available ground and in all manner of cuts. Cook it at a lower temperature than you would beef to avoid rubbery, overcooked meat.

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