Pre-cooked, grains, vegetables, and flavorful Caramelized Onion Jam make this vegetarian feast easy.

Whole Living, October 2011

Gallery

Credit: Con Poulos

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
6
Yield:
Serves 4 to 6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, combine freekeh and onion jam. Add kale, squash, and hazelnuts and toss. Season with salt and pepper.

    Advertisement

Cook's Notes

Protein-rich freekeh, young wheat berries that have been sun-dried and roasted, can standin for brown rice, barley, or couscous in recipes.

Advertisement

Reviews