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Beet, Avocado, and Arugula Salad with Sunflower Seeds

Refuel at lunchtime with a fiber-filled meal that will keep you satisfied through the afternoon.

Source: Whole Living, May 2012
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Ingredients

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Directions

Cook's Notes

You can prepare the beet slaw ahead and refrigerate. Add greens, avocado, and seeds just before eating.

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  • MSModerator601
    11 NOV, 2014
    The amount of olive oil (2 tablespoons) is correct, but feel free to adjust to your taste! Watch Shira Bocar prepare this refreshing Clean Plate recipe: http://ow.ly/E8pGo.
    Reply
  • Nicolecog
    5 AUG, 2014
    This is a nice fresh salad, but is there an error with the dressing recipe? 2 tablespoons of oil is 240 calories and 28g fat. Granted a healthy, unsaturated fat, but still. I reduced the oil by half and added a tablespoon of apple cider vinegar to reduce the total kcals and fat. I think it is far too oily with 2 tbsp, but otherwise good.
    Reply

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