Food & Cooking Recipes Salad Recipes Kale Slaw with Red Cabbage and Carrots By Martha Stewart Editors Martha Stewart Editors Facebook Instagram Twitter Website An article attributed to "Martha Stewart Editors" indicates when several writers and editors have contributed to an article over the years. These collaborations allow us to provide you with the most accurate, up-to-date, and comprehensive information available.The Martha Stewart team aims to teach and inspire readers daily with tested-until-perfected recipes, creative DIY projects, and elevated home and entertaining ideas. They are experts in their fields who research, create, and test the best ways to help readers design the life they want. The joy is in the doing. Editorial Guidelines Updated on June 20, 2017 Print Share Share Tweet Pin Email Servings: 4 The variety of seeds and the kale make this a distinctive twist on coleslaw. Ingredients 1 tablespoon olive oil 1 tablespoon Dijon mustard 1 teaspoon apple-cider vinegar Coarse salt and pepper 3 cups mixed shredded kale and red cabbage 1 carrot, peeled and julienned ¼ cup fresh parsley leaves 2 tablespoons diced red onion 2 tablespoons sunflower seeds 2 tablespoons pumpkin seeds 2 tablespoons hemp seeds Directions In a small bowl, whisk olive oil, mustard, and apple-cider vinegar. Season with salt and pepper. In another bowl, combine kale, cabbage, carrot, parsley, and red onion with sunflower, pumpkin, and hemp seeds. Season with salt and pepper, drizzle with dressing, and toss to coat. Bryan Gardner Print