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Nuts are loaded with heart-protective unsaturated fats. Dark chocolate can assist in lowering blood pressure, and the antioxidants in dried blueberries may stave off arterial plaque.

Martha Stewart Living, February 2011

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Recipe Summary

Yield:
Makes twelve 1/4-cup servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Mix almonds, walnuts, blueberries, and chocolate.

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