Low in calories and a rich source of vitamin C, potassium, and fiber, papaya is a nutrition bargain. The yellow-orange-fleshed Solo is available nationwide, while the pink-fleshed Sunrise may be a bit trickier to find. They both boast the same nutritional profile and are equally delicious.



Ingredient Checklist


Instructions Checklist
  • Peel the papayas with a vegetable peeler. Halve, scoop out the seeds, and cut into 6 wedges. Place a wedge of each papaya on each of 4 dessert plates. Coarsely chop the remaining papaya for garnish. Drizzle the lime juice over the wedges and serve.