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This dessert makes guests happy in many ways. It's loaded with vitamins B12 (from the yogurt) and C (orange juice), folate (OJ, again), and omega-3 fatty acids (walnuts) -- all nutrients shown to boost your mood.

Source: Body+Soul, April 2008
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  • caroletyzack
    28 JAN, 2018
    It would be much appreciated especially here in Europe if you would give measurements of ingredients in grams, millilitres, etc, or even, at a push, in pounds and ounces, rather these vague cups, sticks etc. I thought precision was an American value, but it is obviously not.
    Reply

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