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Whole-Wheat Penne with Sausage, Chard, and Artichoke Hearts

The Swiss chard in this pasta dish is the perfect economical veggie: You can eat both the leaves and the stems. Chose Italian-style chicken sausage, either sweet or hot. If the sausage is precooked, cut it into bite-sized pieces and saute to brown it.

Source: Body+Soul, April 2009
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