New This Month

Baked Tofu

Recipe photo courtesy of Bryan Gardner

This is a protein boost to our Shaved Carrot Salad with Baked Tofu.

Source: Whole Living, January/February 2013



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How would you rate this recipe?
  • MS11627153
    7 JUL, 2018
    Yum. Slightly meaty taste and it was a little salty but otherwise very good.
  • MS11215538
    27 MAR, 2017
    As delicious as it sounds, people need to be aware that tofu was the ONE ingredient I was told to NOT have after a cancer diagnosis. PLEASE TAKE NOTE!!!
    • meredith3984017
      6 MAY, 2017
      The connection between soy and cancer has been debunked. Visit Physicians Committee for Responsible Medicine at to learn more. Plant hormones are 1000 to 100,000 times weaker than animal hormones, making soy a non-issue when it comes to hormone-related cancers. In fact, the most studied longest-living culture on our planet, traditional Okinawans in Japan eat soy daily in the form of tofu and have the lowest rates of cancer. Read The China Study and Healthy at 100 to learn more good news about plant foods. Meredith McCarty,
  • Terri Trentham Dorris
    20 FEB, 2013
    glad I read the review by dominike..... cooked 10 min then cut the 30 min down to 15 min and it was great. First time cooking tofu for me.
  • dominike
    4 FEB, 2013
    Is it possible the baking time is wrong? 10 and then 30 minutes? It was overcooked. Could it be 10 and 10 minutes?

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