Banana-Yogurt Smoothie

Name: Banana-Yogurt Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 teaspoons flaxseeds; 1 medium banana (6 ounces); 1/2 cup low-fat plain yogurt; 1 to 2 teaspoons honey; 2/3 cup ice cubes

Be the first to rate & review!

A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.

Body+Soul, April/May 2006

Gallery

Credit: Rita Maas

Recipe Summary test

prep:

5 mins

total:

5 mins

Servings:

Ingredients

2 teaspoons flaxseeds
1 medium banana (6 ounces)
1/2 cup low-fat plain yogurt
1 to 2 teaspoons honey
2/3 cup ice cubes

Directions

Step 1
Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.

Advertisement
Step 2
Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.

Cook's Notes

Get your protein, potassium, calcium, fiber, and omega-3s in a delicious morning shake.

Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December

How to Play Dreidel—Plus, the Meaning of This Hanukkah Game

39 Make-Ahead Holiday Dishes That Are Perfect for Festive Family Gatherings

Banana-Yogurt Smoothie

Gallery

Recipe Summary test

Ingredients

Directions

Cook's Notes

Reviews

All Reviews for Banana-Yogurt Smoothie

Account

More

Banana-Yogurt Smoothie

Gallery

Recipe Summary test

Ingredients

Directions

Cook's Notes

Reviews

All Reviews for Banana-Yogurt Smoothie