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Banana-Yogurt Smoothie

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Recipe photo courtesy of Rita Maas

A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.

Source: Body+Soul, April/May 2006
Total Time Prep Servings

Ingredients

Directions

Cook's Notes

Get your protein, potassium, calcium, fiber, and omega-3s in a delicious morning shake.

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