Avocado Smoothie

(200)
Prep Time:
5 mins
Total Time:
25 mins
Servings:
1

Start off the new year by indulging in this lusciously creamy smoothie made with superfoods that taste as good as they make you feel, including avocado (full of healthy fats and potassium) and chia seeds (packed with omega-3s).

Ingredients

  • 2 teaspoons chia seeds, optional

  • 2 tablespoons fresh lemon juice

  • 1 tablespoon finely chopped fresh ginger

  • 1 cup ripe mango

  • ½ avocado

  • 1 cup ice

  • Honey, to taste

Directions

  1. Soak chia seeds, if using, in 2 tablespoons water until gelatinous, about 20 minutes. In a blender, combine lemon juice, ginger, mango, avocado, and ice. Blend until smooth. Stir in honey and soaked chia seeds; serve.

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    YASU+JUNKO
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