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This Week on the Show Get Tickets Send Comments About the Show Show Archive All TV Shows The Martha Stewart Show Mad Hungry Martha Bakes Martha Classics Petkeeping Everyday Food Classics Seasons 1-4 Everyday Food Seasons 5-6 Show Schedule Find out when our shows are on TV Find Hallmark Channel in your area Enter a zip code	Home Page » Television » The Martha Stewart Show » Whole Living Action Plan Whole Living Action PlanTuesday, Jan 04, 2011 Terri Trespicio kicks off our Whole Living Action Plan; plus smoothie recipes from editor Shira Bocar and a vegetable seed glossary. Terri Trespicio kicks off our Whole Living Action Plan; plus smoothie recipes from editor Shira Bocar and a vegetable seed glossary. Share More Video Clips from This Show Whole Living Action Plan Quick and Easy Smoothie Recipes Vegetable Seed Glossary Karen Allen Handmade Sweaters Show Preview Episode Guide Whole Living Action Plan Terri Trespicio introduces our Whole Living Action Plan, a 28-day jump-start to a year of total mind-body wellness. Recap: Whole Living Action Plan Guest: Terri Trespicio, Whole Living senior editor Giveaway: Whole Living magazine More Like This: Begin your Whole Living Action Plan with support from the Whole Living community and a printable checklist. Quick and Easy Smoothie Recipes Shira Bocar makes simple, healthy smoothie recipes and answers audience questions about detox-friendly foods. Recipes: Mango-Coconut Water Smoothie, Ginger Smoothie Quick Link: Mind-Body Wellness Quiz Guest: Shira Bocar, Whole Living deputy food editor Giveaway: Breville Juice & Blend (More Info \| Buy) More Like This: Get more detox recipes for Week 1 of the Whole Living Action Plan. Vegetable Seed Glossary Bill McKay showcases some of his favorite varieties of heirloom Italian vegetable seeds. Recap: Italian Vegetable Seed Glossary Guest: Bill McKay, Seeds from Italy Giveaway: Seeds from Italy catalog Karen Allen Handmade Sweaters Martha visits Karen Allen's Massachusetts studio to see how her colorful cashmere sweaters are made. Recap: Karen Allen Handmade Sweaters Quick Link: Martha's Planning Calendar Guest: Actress and designer Karen Allen, Karen Allen Fiber Arts Giveaway: russell+hazel Smart Deck (More Info \| Buy) Featured Resources Earthward photographs by Steve Pyke. To learn more about HP small-business products and services, visit hp.com. Questions or comments? Contact us at emailmartha@marthastewart.com. Follow Our Twitter \| Find Us on Facebook