Body+Soul Challenge
Today is the launch of the Body+Soul Challenge, and Martha makes Soba Soup with Spinach from the January 2009 issue of Everyday Food -- it's a healthy recipe for the cold winter months. Soba soup image used for the preview video by Marcus Nilsson.

Tracie Martyn
Tracie Martyn joins Martha to share three skin treatments. Special thanks to Tracie for giving everyone in the studio audience her Amla Purifying Cleanser.

Terri Trespicio
Terri Trespicio, senior editor of Body+Soul Magazine, chats about seasonal depression and five steps to a happy winter. Special thanks to Verilux for giving the studio audience the HappyLight Full Spectrum Light Therapy System.

Mary Tedesco
Mary Tedesco joins Martha to illustrate a new workout machine, Power Plates. Special thanks to Gym Source for providing the Power Plates used in this segment. Power Plates can be found at select Equinox gyms, East Bank, Spectrum, Body Fit, and independent studios in various cities.

Wedgwood Company
For more information on the Wedgwood Company, please visit wedgwoodusa.com. For information on the products featured in this segment, please visit macys.com. The studio audience received a French Knot teacup-and-saucer set.

HP
To learn more about the HP small business products and services seen on the show, visit hp.com.