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Carrot-Ginger Smoothie

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Carrot-Ginger Smoothie

Create your own juice bar at home with this energizing breakfast drink.

Ingredients

Serves 1

  • 1 banana cut into chunks
  • 1 cup ice cubes
  • 1/2 cup bottled carrot juice
  • 1/2 cup plain low-fat yogurt
  • 3/4-inch piece peeled fresh ginger coarsely chopped

Directions

  1. Puree all ingredients in a blender.
From Everyday Food, April 2009

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