Live healthy. Live responsibly. Live well. "Whole Living" refreshes your body and mind with expert advice and fresh ideas about eating well, going green, staying fit, and much more. Join host Terri Trespicio as she discovers the best ways to make yourself, your home, and your planet healthy and beautiful, inside and out.
Listen to "Whole Living" live every weekday from 10 to 11 a.m. ET.
Monday, June 29, 2009
Today's Topics and Guests
- Listen to a special encore of "Whole Living."
Tuesday, June 30, 2009
Today's Topics and Guests
- Randy Raugh, author of "Prime for Life: Functional Fitness for Ageless Living," will share his fitness tips on air so you can stay forever young!
- Tania Hannan, deputy editor for Whole Health at Body+Soul magazine is back to answer all your herbal remedy questions!
Wednesday, July 1, 2009
Today's Topics and Guests
- Jeremy Barlow of Tayst restaurant is on air. Tayst the first and only green certified restaurant in Nashville. Jeremy will discuss eating locally in your area. He'll also discuss what veggies can easily be freezed for use in the winter, and how to use some of that spring produce that most people know little about, like kale, collards and swiss chard.
Thursday, July 2, 2009
Today's Topics and Guests
- Joe Schwarcz, author of "An Apple A Day: The Myths, Misconceptions, and Truths About the Foods We Eat," will reveal food myths on air!
- Anneli Rufus, author of "The Scavengers' Manifesto," will chat with Terri about the art of "scavenging." This includes finding stuff on the ground -- which is what people tend to think of as "scavenging." But it also includes shopping in thrift stores. Going to rummage sales. Dumpster-diving. Coupon-clipping. Beachcombing. Bargain-hunting and more!
Friday, July 3, 2009
Today's Topics and Guests
- Get tips and stories from the domestic diva herself! Listen to an all-day marathon of "Ask Martha."
