Reserve the seeds to make a batch of Sweet and Spicy Pumpkin Seeds.
Martha Stewart Kids
- 1 (5-pound) sugar pumpkin
- 1 tablespoon vegetable oil
- Heat oven to 350 degrees. Cut pumpkin into quarters, scrape out the seeds, and discard. Rub flesh with vegetable oil, and place on a baking sheet, flesh side up. Bake until soft, about 1 hour. When cool enough to handle, remove peel and put through a food mill fitted with a medium disk.
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