Source: Everyday Food, March/April 2003
- Prep Time 5 minutes
- Total Time 5 minutes
- Serves 4
- 3 bananas, ripe but firm, broken into pieces
- 1/2 cup whole milk
- 1 cup low-fat vanilla yogurt
- 1 cup ice cubes
- 1/4 teaspoon nutmeg
- In a blender, combine bananas, broken into pieces, with milk, and puree until smooth.
- Add to the fruit mixture yogurt, ice cubes, and nutmeg, and blend until the ice is finely crushed and the drink is frothy. Serve immediately.
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