Thinly slice poached chicken across the grain and use it instead of deli turkey in sandwiches -- just add your favorite toppings. Or shred and mix with low-calorie salad ingredients.
Hummus & Carrots
Spread hummus on rustic country bread. Top with arugula, sliced poached chicken, and shredded carrots.
Zucchini & Pesto
Layer pesto, sliced poached chicken, and zucchini ribbons (shaved with a vegetable peeler) on dark-rye bread.
Avocado & Parm
Mash avocado with fresh lemon juice and salt to taste. Spread on white bread and top with sliced poached chicken and shaved Parmesan.
Spread mayonnaise on whole-wheat bread. Top with lettuce, tomato slices, and sliced poached chicken.