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Mood Mists

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Body+Soul, June 2006 http://www.marthastewart.com/265277/mood-mists

Oil and water may not mix, but in the case of essential oils, they form a divine -- and useful -- combination. Extracted from leaves, fruit peels, petals, and other plant parts, essential oils capture nature's subtle fragrances and can even balance your mood, aromatherapists say.

Some, like peppermint and eucalyptus, are believed to be stimulating and uplifting; others, like lavender and frankincense, are considered relaxing and centering. These mists are the simplest way to experience aromatherapy for yourself. Spray the air around you, mist your hair and skin, or spritz them on linens to leave a light scent. (They won't stain.) Whether you're stressed or sluggish, one of these mists will suit your mood.

Text by Donna Garlough.

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