Avocado is rich in the healthful fats that can raise levels of HDL ("good") cholesterol. Cantaloupe and papaya are high in potassium, which helps regulate blood pressure.
Martha Stewart Living, February 2011
- 3 slices chilled Hass avocado
- 3 slices chilled papaya
- 3 slices chilled cantaloupe
- 2 teaspoons fresh lemon juice
- Arrange avocado, papaya, and cantaloupe on a plate. Drizzle with lemon juice. Garnish with basil.
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