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Roasted Curried Cauliflower

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Roasted Curried Cauliflower

An Indian-inspired spice blend adds a warm hue and gives this vegetable dish an exotic taste.

Return to Healthy Cruciferous Vegetable Menu.

Ingredients

Serves 4

  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 3/4 teaspoon curry powder
  • 3/4 teaspoon coarse salt
  • 1 large head cauliflower (about 2 pounds), cut into large florets
  • Nonstick olive-oil cooking spray

Directions

  1. Preheat oven to 375 degrees. Coat a rimmed baking sheet with cooking spray. In a large bowl, stir together oil, mustard seeds, cumin seeds, curry powder, and salt. Add the cauliflower, tossing to coat thoroughly with spice mixture.
  2. Arrange cauliflower in a single layer on prepared sheet. Roast until florets are browned on bottom and tender when pierced with the tip of a paring knife, about 35 minutes. Serve hot.
From Martha Stewart Living, November 2003

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