No Thanks
Let

Keep In Touch With MarthaStewart.com

Sign up and we'll send inspiration straight to you.

Martha Stewart takes your privacy seriously. To learn more, please read our Privacy Policy.

Allergy Friendly Recipes

Explore 181 recipes, 3 videos, and more

Roasted Red-Pepper Soup with Quinoa Salsa

Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 onion, chopped
  • 2 cloves garlic, sliced
  • Pinch red-pepper flakes
  • 4 red bell peppers, roasted and quartered
  • 3 cups low-sodium chicken stock
  • Coarse salt
  • 1 cup cooked quinoa
  • 1/4 small red onion, diced
  • 1 avocado, diced
  • 2 tablespoons freshly chopped cilantro
  • Lime wedges, for serving
expand

Saffron Chickpeas and Bitter Greens with Quinoa

Ingredients
  • 1/4 teaspoon saffron
  • 1 1/2 cups canned chickpeas, drained and rinsed
  • Coarse salt
  • 2 tablespoons coconut oil
  • 1 small onion, thinly sliced
  • 1/2 large red bell pepper, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 4 cups bitter greens, such as kale or dandelion, cut into 1/2-inch ribbons
  • 2 1/2 cups chopped watercress
  • 2 tablespoons chopped fresh mint, plus leaves for garnish
  • 1/4 cup chopped fresh cilantro, plus leaves for garnish
  • 3 cups cooked quinoa
  • 1 avocado, sliced
  • 1/4 cup pumpkin seeds, toasted
expand

Slow-Cooker Corned Beef and Cabbage

Time:5 hours 15 mins
Ingredients
  • 2 celery stalks, cut into 3-inch pieces
  • 3 carrots, cut into 3-inch pieces
  • 1 small yellow onion, cut into 1-inch wedges (root end left intact)
  • 1/2 pound small potatoes, halved if large
  • 6 sprigs thyme
  • 1 corned beef brisket (about 3 pounds), plus pickling spice packet or 1 tablespoon pickling spice
  • 1/2 head Savoy cabbage, cut into 1 1/2-inch wedges
  • Grainy mustard, for serving
expand

Chili-Sauce Kale Chips

Time:40 mins
expand

Spicy Sauteed Kale with Lemon

Time:15 mins
Ingredients
  • 1 tablespoon vegetable oil
  • 1 Thai or jalapeno chile, thinly sliced
  • 1 lemon, thinly sliced, seeds removed and slices quartered
  • 1 tablespoon honey
  • 2 bunches kale (1 1/2 pounds), tough stems and ribs removed, leaves coarsely chopped
  • 6 scallions, cut into 2-inch pieces
  • Coarse salt
expand

Kale, White Bean, and Potato Stew

Ingredients
  • 2 tablespoon extra-virgin olive oil, plus more for drizzling
  • 1 onion, diced
  • 1 stalk celery, sliced
  • 1 carrot, peeled and diced
  • 8 ounces Yukon Gold potatoes, scrubbed and cut into 1-inch pieces
  • Coarse salt and freshly ground pepper
  • 1 bunch kale, stems removed, leaves torn into small pieces (4 cups)
  • 1 (15-ounce) can navy beans, drained and rinsed
  • 2 teaspoons red-wine vinegar
expand

Kale Slaw with Red Cabbage and Carrots

expand

Seared Kale

expand

Herbed Hummus

expand

Whole-Grain Waffles with Sliced Strawberries and Yogurt

Other Ideas:
Waffles, Wheat
Ingredients
  • 1 1/2 cups whole-wheat flour (not stone-ground)
  • 2 tablespoons toasted wheat germ
  • 2 tablespoons cane sugar
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon coarse salt
  • 1 1/2 cups reduced-fat milk
  • 1/4 cup canola oil
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • Vegetable cooking spray
  • 1 pint strawberries, hulled and sliced
  • 1 cup low-fat plain Greek yogurt
  • Maple syrup, for drizzling
expand

advertisement

advertisement

advertisement

advertisement