Martha Stewart and her experts give their best tools, tips and techniques for healthy cooking, and Martha also teaches an audience member how to make broiled grapefruit and porridge with dried fruits and nuts.
Source:The Martha Stewart Show, Season 7 Episode 7057
Martha Stewart prepares an Italian-style Minestrone soup for a surprise dinner. The dish, best prepared the day before, is made with garlic, beans, fresh vegetables, and a high gluten bread, like a sourdough or country loaf.
Source:Martha Stewart Living, Season 1 Episode 104