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Wraps

Explore 25 recipes, 1 article, 5 galleries, 4 videos, and more

Chicken Wraps With Mango, Basil, and Mint

Ingredients
  • 4 lavash breads (3 1/2 ounces each)
  • 1/2 shallot
  • 1 garlic clove
  • 1/2 shallot
  • 1/2 mango, peeled and cut into 2-inch pieces
  • 1/2 mango, peeled and cut into 1/2-inch-thick spears
  • 2 teaspoons fresh lime juice
  • 8 fresh basil leaves
  • 1/4 cup loosely packed fresh basil leaves
  • 1 teaspoon extra-virgin olive oil
  • pinch of cayenne pepper
  • 8 fresh mint leaves
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon ground cinnamon
  • Freshly ground pepper
  • 2 boneless, skinless chicken breast halves (about 12 ounces total)
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Beef and Mango Wraps

Time:15 mins
Ingredients
  • 1 tablespoon Dijon mustard
  • 3 tablespoons fresh lime juice, from 2 limes
  • 1 tablespoon olive oil
  • Coarse salt and ground pepper
  • 1/2 medium red onion, thinly sliced
  • 1 red bell pepper (ribs and seeds removed), halved lengthwise and cut crosswise into thin strips
  • 1 mango (about 1 pound), peeled and cut into 1/2-inch-wide strips
  • 4 whole-wheat tortillas (10-inch)
  • 4 cups loose spinach (about 5 ounces), trimmed, well washed and dried
  • 1 pound cooked beef, very thinly sliced, room temperature
  • Black-Bean Relish (below; optional)
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Spinach and Artichoke Wrap

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Tomato-Pepper Soup with Ham-and-Arugula Wraps

Time:25 mins
Ingredients
  • 1 red bell pepper, quartered (ribs and seeds removed)
  • 3 pints cherry tomatoes
  • 1 cup tomato juice
  • 2 tablespoons olive oil
  • Coarse salt and ground pepper
  • 3 ounces fresh goat cheese, room temperature
  • 1 teaspoon finely grated lemon zest
  • 4 lavash bread wraps
  • 1 pound thinly sliced ham
  • 1 bunch arugula (7 ounces), thick ends trimmed
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Grilled Asparagus Wrap

Ingredients
  • 1/2 cup instant couscous
  • Salt and freshly ground black pepper
  • 3 tablespoons freshly squeezed lemon juice, plus 2 teaspoons grated lemon zest
  • 2 teaspoons grated lemon zest
  • 2 teaspoons fresh thyme leaves
  • 1/2 cup mayonnaise (or 1/4 cup mayonnaise mixed with 1/4 cup plain yogurt)
  • 1 pound medium asparagus
  • 1/2 Vidalia or Spanish onion, peeled and sliced into 1/4-inch rounds
  • 2 tablespoons extra-virgin olive oil
  • Grilled Flatbread, or store-bought pita bread
  • 1 small head red oakleaf lettuce
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Turkey, Avocado, and Cress Wrap

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Steak Sandwich Wrap

Time:15 mins
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Southwestern Chicken Wraps

Time:20 mins
Ingredients
  • 3/4 cup reduced-fat sour cream
  • 2 to 3 tablespoons chopped pickled jalapenos
  • 2 tablespoons fresh lime juice
  • Coarse salt and ground pepper
  • 4 sandwich wraps (10 inches each)
  • 3 cups baby spinach
  • 3 cups shredded cooked chicken or turkey
  • 1 can (15 ounces) drained and rinsed black beans
  • 1 large tomato, thinly sliced
  • 1 small red onion, thinly sliced
  • 1 avocado, thinly sliced
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Lamb and Cucumber Wraps

Time:20 mins
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Sister Blue

Ingredients
  • 1 (10-inch) flour tortilla
  • 1 tablespoon chopped dried sun-dried tomato
  • 1 cup mixed baby lettuce
  • 2 tablespoons coarsely chopped avocado
  • 2 tablespoons coarsely chopped cucumber
  • 1 tablespoon crumbled blue cheese
  • 1/4 teaspoon dried oregano
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon red-wine vinegar
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