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Boneless chicken breasts

Explore 261 recipes, 3 galleries, 43 videos, and more

Spicy Stir-Fried Chicken and Vegetables

Ingredients
  • 1 ounce dried tree-ear or wood-ear mushrooms
  • 1 cup boiling water
  • 1 large egg white
  • 1 tablespoon rice-wine vinegar
  • 1/2 teaspoon salt
  • 1 tablespoon cornstarch, dissolved in 1 1/2 tablespoons water
  • 2 whole boneless, skinless whole chicken breasts, cut into strips
  • 1/2 head broccoli, cut into florets
  • 3 medium carrots, thinly sliced
  • 2 tablespoons canola oil
  • 1 1/2 teaspoons freshly grated ginger
  • 1 1/2 teaspoons minced garlic
  • 2 scallions, white and most of green part, sliced into thin rings
  • 1/2 teaspoon crushed red-pepper flakes
  • 1 medium onion, cut in 3/4-inch pieces
  • 1 medium red bell pepper, cut in 3/4-inch pieces
  • 1 one-pound green cabbage, shredded
  • 1/2 small jalapeno pepper, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon toasted sesame oil
  • Salt and freshly ground black pepper
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Chicken Cordon Bleu

Time:40 mins
Ingredients
  • 4 (6-ounce) boneless, skinless chicken breast halves (about 1 1/2 pounds)
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon freshly ground black pepper
  • 6 ounces sliced Swiss cheese (4 to 6 slices)
  • 4 ounces thinly sliced prosciutto or Black Forest ham
  • 1 cup all-purpose flour
  • 1 tablespoon plus 2 teaspoons Emeril's Original Essence or Creole Seasoning
  • 2 large eggs
  • 2 tablespoons milk
  • 1 cup fine unseasoned dried breadcrumbs
  • 3 tablespoons olive oil
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Chicken Cacciatore

Ingredients
  • 3 whole chicken breasts, (about 12 ounces each), boned, skinned, and cut in half
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 ounces small white button mushrooms, sliced 1/4 inch thick
  • 1 small onion, peeled and sliced lengthwise 1/4 inch thick
  • 2 ribs celery, strings removed, sliced crosswise 1/4 inch thick
  • 2 small carrots, peeled and sliced diagonally 1/8 inch thick
  • 1 large clove garlic, minced
  • 1/4 cup dry white wine
  • 2 cups chopped canned tomatoes
  • 1/2 yellow bell pepper, sliced lengthwise 1/4 inch thick
  • 1 1/2 teaspoons finely chopped fresh rosemary
  • 1/4 cup Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat
  • Olive-oil cooking spray
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Cordon Bleu Chicken Recipe

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Chicken Fettucine Alfredo

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Curried Chicken Salad on Whole-Wheat Pitas

Ingredients
  • 1 lemon, halved
  • 2 garlic cloves, crushed
  • 6 sprigs fresh cilantro, plus more for garnish, plus 1 tablespoon coarsely chopped fresh cilantro leaves
  • 1 jalapeno, quartered
  • 2 boneless, skinless chicken breast halves (about 1 pound total)
  • 6 tablespoons plain nonfat Greek yogurt
  • 1 tablespoon mayonnaise
  • 2 teaspoons curry powder
  • 2 tablespoons thinly sliced scallions
  • 1 tablespoon sliced almonds, lightly toasted
  • 1 small Granny Smith apple, cored and cut into 1/2-inch chunks
  • 3/4 teaspoon coarse salt
  • Freshly ground pepper
  • 4 whole-wheat pitas (2 1/2 ounces each)
  • 4 large Boston lettuce leaves
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Almond Chicken Soup with Sweet Potato, Collards, and Ginger

Ingredients
  • 4 cups chicken stock
  • 1/2 yellow onion, diced
  • 1 minced garlic clove
  • 1 large sweet potato, peeled and diced (2 cups)
  • 8 ounces boneless, skinless chicken breast, cut into 1-inch pieces
  • 1/2 cup smooth almond butter
  • 1 cup collard leaves, coarsely chopped
  • 2 tablespoons minced fresh ginger
  • Coarse salt and freshly ground black pepper
  • 1 lime, cut into wedges
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Chicken Salad with Tomatoes and Cucumber

Ingredients
  • 1/2 cup plain low-fat yogurt
  • 2 medium tomatoes (6 ounces each), quartered, seeded, and cut into 1-inch chunks
  • 1/2 English cucumber (8 ounces), cut into 1-inch chunks
  • 2 teaspoons coarse salt
  • 2 boneless, skinless chicken breast halves (6 ounces each)
  • Freshly ground pepper
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove, minced (1 1/2 teaspoons)
  • 4 whole-wheat pitas, halved crosswise
  • 1 small head romaine lettuce (1 pound), leaves separated and torn if large
  • 1/3 cup fresh mint
  • 1 tablespoon fresh oregano
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Chicken Pot Pie

Ingredients
  • 1/2 cup hulled barley
  • 1 cup water
  • 2 tablespoons vegetable oil
  • 2 boneless, skinless chicken breast halves (about 8 oz. each)
  • Coarse salt and freshly ground black pepper
  • 1 onion, finely diced
  • 2 carrots, thinly sliced
  • 4 ounces shiitake mushrooms, trimmed and thinly sliced
  • 1/4 cup white wine
  • 2 tablespoons flour
  • 3 1/2 cups low-sodium chicken stock
  • 6 sheets whole-wheat phyllo dough
  • Extra-virgin olive oil, for brushing
  • Sea salt, for sprinkling
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Thin-Sliced Vegetable Salad with Walnuts, Chicken, and Basil Balsamic Vinaigrette

Other Ideas:
Main course, Salads, Walnuts
Ingredients
  • 1 cup loosely packed fresh basil leaves
  • 3 tablespoons balsamic vinegar
  • 1 medium garlic clove, minced or pressed
  • 1/2 cup extra-virgin olive oil
  • 1 bunch arugula, stems trimmed, washed, dried, torn into bite-size pieces
  • 1 small head radicchio, quartered, core removed, thinly sliced
  • 1 small head Boston lettuce, washed, dried, torn into bite-size pieces
  • 1 medium fennel bulb, stalk and fronds removed, base trimmed, bulb cut in half lengthwise, cored, thinly sliced lengthwise
  • 1 medium red pepper, cored, seeded, halved crosswise, thinly sliced lengthwise
  • 1/2 small red onion, thinly sliced lengthwise
  • 1/2 cup walnuts, toasted and coarsely chopped
  • Sea salt
  • Ground black pepper
  • 1 large endive, leaves separated, washed and dried
  • 1 pound boneless, skinless chicken breasts, trimmed of fat
  • 2 cups low-sodium chicken broth or water
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