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Boneless chicken breasts

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Chicken or Pork Satay

Ingredients
  • 4 skinless boneless chicken breast halves or 1 pork tenderloin (about 1 pound)
  • 1 teaspoon coarse salt
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground coriander
  • 1/8 teaspoon cayenne pepper
  • 1 3/4 cups (14-ounce can) light unsweetened coconut milk
  • Peanut Dipping Sauce
  • Zesty Asian Dipping Sauce
  • Vegetable oil cooking spray
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Chicken Tamales with Salsa Roja

Ingredients
  • 15 dried corn husks, divided
  • 1 teaspoon coarse salt
  • 2 1/2 cups masa harina
  • 1/4 teaspoon freshly ground pepper
  • 1 pound boneless, skinless chicken breasts (or thighs)
  • 8 ounces lard or unsalted butter, at room temperature
  • Salsa Roja, for serving
  • 2 1/2 teaspoons coarse salt
  • 8 ounces homemade or store-bought chicken broth
  • 3 cups fresh corn kernels or frozen corn, thawed and thoroughly drained, divided
  • 1/2 cup plus 2 tablespoons warm chicken broth or water
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Chicken Satay Skewers

Time:15 mins
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Steamed Chicken with Roasted Peppers and Prosciutto

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Baked Chicken Nuggets

Time:30 mins
Ingredients
  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 1 cup panko (Japanese breadcrumbs)
  • 1/3 cup grated Parmesan
  • Coarse salt
  • 1 tablespoon vegetable oil
  • 1/2 cup all-purpose flour
  • 3 large eggs, lightly beaten
  • Cooking spray
  • Honey Mustard or Spicy Ketchup, for serving
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Chicken Salad with Apple, Pomegranate, and Beet

Time:35 mins
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Asian Chicken Soup

Time:20 mins
Ingredients
  • 5 1/2 cups reduced-sodium free-range organic chicken broth
  • 1 tablespoon grated ginger (from a 1-inch piece)
  • 1 clove garlic, thinly sliced
  • 1/4 to 1/2 teaspoon red-pepper flakes
  • 4 ounces soba noodles or whole-wheat spaghetti
  • 2 boneless, skinless chicken breast halves (6 to 8 ounces each), thinly sliced crosswise
  • 1 medium red bell pepper (ribs and seeds removed), cut into bite-size strips
  • 1 cup snow peas, sliced 1/2 inch on the diagonal
  • 1 to 2 teaspoons fresh lime juice (from about 1 lime)
  • 2 scallions, thinly sliced
  • Coarse salt
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Chicken Noodle Soup

Time:35 mins
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Stir-Fried Chicken with Bok Choy

Time:20 mins
Ingredients
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons light-brown sugar
  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 4 teaspoons cornstarch
  • 2 tablespoons vegetable oil
  • 2 garlic cloves, thinly sliced
  • 2 teaspoons minced peeled fresh ginger
  • 4 cups sliced bok choy (from 1 head)
  • 1 small red chile or jalapeno, seeded and sliced
  • Cooked rice, for serving
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Chicken Milanese

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